Get unlimited access to our best content!
learn more Subscribe Now
Dailey Barre: Thigh & Seat Focus
Dailey Barre: Creating a Strong Core
This Dailey Barre class is for students seeking a shorter...
Dailey Barre: Grounding Yourself through Foot Foundation
This 30 minute class focuses on foot foundation which is...
Dailey Barre: Utilize Opposition with Resistance Bands
This class has a strong emphasis on finding opposition and...
Dailey Barre: Create Balance and Stability
This class was designed to help you find balance in...
Dailey Express - Focus On Spinal Mobility
This is our 45 minute express class format. It is...
Dailey Interval: Lengthen your spine and strengthen your core.
This class will lift your heart rate while you focus...
Dailey Interval: Find Your Flow
This class lifts your heart rate in our interval format...
Dailey Interval: Push Your Limits!
This 30-minute interval class will push your limits and help...
Dailey Interval: Find Calm Amidst the Chaos
This class is a faster paced Dailey Method® class that...
Dailey Interval: Core Strength and Back Body Engagement
Dailey Interval: Challenge yourself to find stability
This fast paced, challenging class Dailey Interval class will help...
Dailey Baby: Full Body Dailey Barre Class
Find balance & fitness with your newest addition! Grab your...
Prenatal Dailey: Strong During the Physical and Mental Changes of Pregnancy
This prenatal barre class provides targeted exercises to keep your...
Dailey Fusion: Engage to Rise Up
This class helps you engage your core musculature through all...
Dailey Fusion: An Emphasis On Breath.
This challenging 50 minute Dailey Fusion class combines all the...
Dailey Fusion: Building Strength & Stability
This class combines the smaller stabilizing movements of Dailey Barre...
Dailey Fusion: Barre + Interval - Find Your Edge
Dailey Fusion: Find your Edge
Dailey Fusion: Targeting every muscle in your body (including your mind)
Dailey Basics: Find Space and Support With Your Breath
This class is designed for the beginner student or on...
Dailey Gentle: Focus on Alignment
Dailey Gentle is ideal for those looking for a slower...
Dailey Basics: Core Strength and Stability
This detailed work out offers time to truly fine tune...
Dailey Basics: Focus on Back Body Strength
This Dailey Basics Class is an introduction if you are...