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Media results (46)
Dailey Baby: Full Body Dailey Barre Class
Find balance & fitness with your newest addition! Grab your...
Dailey Barre: 15 Minute Core Focus
Dailey Barre: 15 Minute Upper Body Focus
Dailey Barre: A Thigh Seat Work Focus
This is a 30-minute Dailey Barre class with an emphasis...
Dailey Barre: Back Body Awareness
Dailey Barre: Create Balance and Stability
This class was designed to help you find balance in...
Dailey Barre: Creating a Strong Core
This Dailey Barre class is for students seeking a shorter...
Dailey Barre: Dailey Stretch, increase your flexibility
Increase your flexibility and range of motion with this 20-minute...
Dailey Barre: Grounding Yourself through Foot Foundation
This 30 minute class focuses on foot foundation which is...
Dailey Barre: Have FUN and stay present
30 minute class is a similar format to a Dailey...
Dailey Barre: Lower Body focus
This Dailey Barre class is the perfect way to start...
Dailey Barre: Seat and Abdominal Focus
This is a Dailey Barre class with an emphasis on...
Dailey Barre: Thigh & Seat Focus
Dailey Barre: Utilize Opposition with Resistance Bands
This class has a strong emphasis on finding opposition and...
Dailey Barre: Working from a Strong Foundation
This class is appropriate for all levels of students. The...
Dailey Basics: Core Strength and Stability
This detailed work out offers time to truly fine tune...
Dailey Basics: Find Space and Support With Your Breath
This class is designed for the beginner student or on...
Dailey Basics: Focus on Back Body Strength
This Dailey Basics Class is an introduction if you are...
Dailey Express - Focus On Spinal Mobility
This is our 45 minute express class format. It is...
Displaying 1-20 of 46 results
Products (5) All Products
by subscription only
The Dailey Method's online barre routine library.
The Dailey Method's online interval workout library.
The Dailey Method's online fusion workout library.
The Dailey Method's online prenatal exercise library.